by Sally | Oct 10, 2017 | Balance, Career, Life Coaching, Motivation, Self-Love
As a mother of three young children, patience is something that I so need, and yet it isn’t always easy to keep hold of it when you’re running late…again! In this video, I talk about the importance of patience and how to use self-care to be more... 
by Sally | Sep 19, 2017 | Balance, Career, Life Coaching
Making the decision to leave medicine was one of the hardest things I’ve ever done. It took me years to build up the courage to finally decide to step away from the career that I had dreamt of since early childhood. I felt lost, confused, and so very, very alone. When... 
by Sally | Sep 12, 2017 | Balance, Health and Wellness, Life Coaching, Motivation
Just recently things felt out of whack. I was grumpy, short-tempered and probably not much fun to be around. Then it hit me – things had been going so well for me that I’d got complacent and had let go of some of the tools that keep me sane, grounded and... 
by Sally | Sep 5, 2017 | Balance, Family, Life Coaching, Nurture, Parenting, Self-Love
If we’re being honest with ourselves, we mothers know that we will never get to the bottom of our ‘to do’ list, so why do we keep putting our needs way down there? Here is a little reminder to slow down and tune in. To reconnect with your needs, and... 
by Sally | Aug 22, 2017 | Balance, Career, Life, Life Coaching
Time and time again I come across highly successful professionals whose lives are slowly unravelling in front of their eyes. Years of training and work have paid off, and – on paper, at least – they have it all. And yet… they’re unfullfilled...