by Sally | Sep 13, 2018 | Balance, Career, Life, Life Coaching, Motivation, Self-Love
Are you a doctor who is settling for a ‘safe’ life, scared of leaving your comfort zone, but, deep down, feeling desperately unhappy and unfulfilled? Join me as I talk about how easy it is to get sucked in to leading a ‘safe’ life –... 
by Sally | Oct 10, 2017 | Balance, Career, Life Coaching, Motivation, Self-Love
As a mother of three young children, patience is something that I so need, and yet it isn’t always easy to keep hold of it when you’re running late…again! In this video, I talk about the importance of patience and how to use self-care to be more... 
by Sally | Oct 3, 2017 | Balance, Motivation, Self-Love
If you’re struggling with procrastination and self-doubt, if your motivation is lacking, or things are just feeling really, really hard at the moment, take a long, hard look at whether or not you are giving yourself enough self-care, enough self-love. Are you... 
by Sally | Sep 26, 2017 | Balance, Life, Life Coaching, Self-Love
Someone asked me why, when things are coming together and the exact things you say you want are about to happen, do you start to feel so uneasy about it? Tune in to hear the answer and how to deal with with it! Have you noticed yourself self-sabotaging when... 
by Sally | Sep 5, 2017 | Balance, Family, Life Coaching, Nurture, Parenting, Self-Love
If we’re being honest with ourselves, we mothers know that we will never get to the bottom of our ‘to do’ list, so why do we keep putting our needs way down there? Here is a little reminder to slow down and tune in. To reconnect with your needs, and... 
by Sally | Aug 8, 2017 | Balance, Family, Life, Life Coaching, Self-Love
Worthiness is something many of us struggle with. Mothers, in particular, often find it hard to accept that they are worthy of taking time to do things purely for themselves. It can feel so hard to put down the washing and pick up something that truly brings you joy,...